Being 10% Braver: Courageous Conversations (Elf Edition)

Being 10% Braver: Courageous Conversations (Elf Edition)

The first Christmas present I gave my husband was a bauble I’d found on the tube. We moved into our first home a week before Christmas on a tight budget. That year our decorations were limited to a slightly tired tree and a bauble that had fallen off a drunk guy’s...
Wellbeing For Idiots (Myself Included!)

Wellbeing For Idiots (Myself Included!)

Last week I delivered a wellbeing day for The Orwell Trust. That’s 300 Everyday Heroes in total! I actually wanted to title the day “Wellbeing For Idiots (Myself Included)” because we all know what we could do to improve our physical and mental...