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Dig in to my blog for honest and open thoughts on how being 10% braver can impact your life.

Keynote for PiXL6 in London

Keynote for PiXL6 in London

Today I got to stand on the same stage as the women from the early Suffragette movement. As he miked me up, Will, the stage manager, listed other speakers who had given speeches standing on the very same floorboards I was about to be on, ‘Ghandi, Martin Luther King,...

Release Your Inner Resilience Ninja

Release Your Inner Resilience Ninja

You’re stronger, wiser and more powerful than you think. And I know that because you have a tendency to doubt yourself or talk yourself and your achievements down. It’s called being human, welcome to the club! However, the one thing we need to be completely clear on...

Stop Surviving, Start Thriving

Stop Surviving, Start Thriving

Full disclosure, for a large part of my life, my default setting was misery and depression. I was accustomed to waking up in the morning with a dark heavy cloud around me. I accepted that feeling as ‘normal’ and perfected the habit of disassociation to block the fog....

Banish Overwhelm

Banish Overwhelm

Ever felt like you have too much to do and too little time to do it in? I'm mum to three kids, I run my own businesses and now and again I like to make out with my husband so, it's a yes from me. On any given day I'm juggling writing, coaching and delivering keynotes...

Ditch Those Resolutions

Ditch Those Resolutions

DOWNLOAD MY FREE TOOLKIT I have a history of setting ridiculously high expectations for myself and then beating myself when I fail. (Can I get an Amen?) Also, I’m time short, and incredibly busy with incredibly important stuff. Oh yeah, and I have a Netflix account....

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