Dig in to my blog for honest and open thoughts on how being 10% braver can impact your life.
What's on your failure CV? That's the question we ask everyone before they come to work with us at Human 1st Ltd. We want to know that you've navigated chaos without letting fear drive the bus! Success stories without sweat are just noise. Tell me... 👉🏾 How you've...
Here's another story reframing hack and how I use it... Whenever my kids' schools ask for donations to a trip, I pay for as many places as I can afford. As a child with parents who were not engaged in parenting, I felt a sense of dread every time we were given...
Growing up, music was limited to whatever the least drunk adult sang. In our house a radio was rare and a TV was a luxury that used up too many 50ps in the lecky meter.I loved singing and longed to have a go on the school piano in the hall but that was only unlocked...
My two frustrations about awards ceremonies used to be ... 1. The winners who say they don't know what to say.2. The winners struggle to say anything because they are crying. Then I won Speaker Of The Year and I did both! Karma. On the night I stumbled to the stage in...
It all started with a conversation…. Whilst being interviewed by Michelle Bookoff--Bajdek onSkillsoft's excellent podcast The Edge I mentioned that I’d like to see some research on unwritten rules of work. 👉🏽Those things that nobody says but we all assume to be true...
2023 brings a good news/bad news sitch. Here's the bad news... Healthy eating is hard. Being overweight is hard.Marriage is hard. Getting divorced is hard.Balancing life and work is hard. Realising you've missed key moments in your kid's life because you always had to...
What’s your default setting? Human BEING or Human DOING? If making To Do Lists was an Olympic sport I'd have a lot more bling in my jewellery drawer! I used to have several lists on the go at the same time. Lists for home, work, health, my kids, shopping and...
The first Christmas present I gave my husband was a bauble I’d found on the tube. We moved into our first home a week before Christmas on a tight budget. That year our decorations were limited to a slightly tired tree and a bauble that had fallen off a drunk guy’s...
What a day! Bloomfest 2022 was a blast 💥 I’m always appreciative of the opportunity to speak into people’s lives so it was a huge honour to deliver the opening keynote on Fearlessness. I don't usually share my keynote in full, but I've had so many amazing messages...
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