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Dig in to my blog for honest and open thoughts on how being 10% braver can impact your life.

How to Rebrand Failure and Kick Imposter Syndrome To The Kerb!

How to Rebrand Failure and Kick Imposter Syndrome To The Kerb!

What's on your failure CV? That's the question we ask everyone before they come to work with us at Human 1st Ltd. We want to know that you've navigated chaos without letting fear drive the bus! Success stories without sweat are just noise. Tell me... ๐Ÿ‘‰๐Ÿพ How you've...

How To Be Randomly Kind Without Giving Too Much Of Yourself Away

How To Be Randomly Kind Without Giving Too Much Of Yourself Away

Here's another story reframing hack and how I use it... Whenever my kids' schools ask for donations to a trip, I pay for as many places as I can afford. As a child with parents who were not engaged in parenting, I felt a sense of dread every time we were given...

How Winning Speaker Of The Year Made Me A Total Hypocrite

How Winning Speaker Of The Year Made Me A Total Hypocrite

My two frustrations about awards ceremonies used to be ... 1. The winners who say they don't know what to say.2. The winners struggle to say anything because they are crying. Then I won Speaker Of The Year and I did both! Karma. On the night I stumbled to the stage in...

Being 10% Braver: Courageous Conversations (Elf Edition)

Being 10% Braver: Courageous Conversations (Elf Edition)

The first Christmas present I gave my husband was a bauble Iโ€™d found on the tube. We moved into our first home a week before Christmas on a tight budget. That year our decorations were limited to a slightly tired tree and a bauble that had fallen off a drunk guyโ€™s...

KEYNOTE: Bloomfest 2022 – London, UK

KEYNOTE: Bloomfest 2022 – London, UK

What a day! Bloomfest 2022 was a blast ๐Ÿ’ฅ Iโ€™m always appreciative of the opportunity to speak into peopleโ€™s lives so it was a huge honour to deliver the opening keynote on Fearlessness. I don't usually share my keynote in full, but I've had so many amazing messages...

Wellbeing For Idiots (Myself Included!)

Wellbeing For Idiots (Myself Included!)

Last week I delivered a wellbeing day for The Orwell Trust. That's 300 Everyday Heroes in total! I actually wanted to title the day "Wellbeing For Idiots (Myself Included)" because we all know what we could do to improve our physical and mental health but repeatedly...

I am Speaker Of the Year 2022!

I am Speaker Of the Year 2022!

The impossible has happened! I'm blown over and incredibly honoured to have won awards in three categories at The Speaker Awards: ๐ŸŽŠ Highly Commended for Best Virtual Gig๐ŸŽ‰ WINNER - Best Live Gig and...๐Ÿ† WINNER - Speaker Of The Year! It's impossible because behind the...

Celebrate Your Everyday Heroes

Celebrate Your Everyday Heroes

This moment was captured last week by Bros in Mktg at The Speaker Awards. I'd just won Speaker Of The Year, but that's not why it's special. I've always been blessed with amazing friends in absence of a family growing up. I've had Everyday Heroes champion my...

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