BECAUSE OF YOU,

THIS IS ME

A gut-punching, heart-opening and hope-filled love letter to everyday hero teachers — and a roadmap for anyone overcoming adversity.

Buy yours now

What Readers Are Saying

A gut-punch of a memoir—raw, hilarious, and deeply moving. A must-read for anyone who believes in the power of human connection

Zara Janjua

Broadcaster & BBC Presenter

More than a memoir – this is a manifesto for the power of human connection. Jaz shows us that healing is possible and that we all have the power to change lives.

Leslee Udwin

TV Presenter & Author

A must-read for anyone working with young people. This book will reignite your passion and remind you why your work matters.

Professor Damien Page

Professor

A masterclass in resilience, healing and the power of reframing your story. Essential reading for anyone ready to step into their full potential.

Gemma Oaten

Actress & Campaigner

💥 Want In?

Join the movement. Be part of the story.
Because of YOU—someone else is surviving. Thriving. Re-storying their life.

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Click below or email Abbie at hello@behumanfirst.co

Join us in spreading this message—because being human first changes everything.

Jaz is sat at her desk with her laptop holding a cup of tea, smiling to the camera