Get Curious
Dig in to my blog for honest and open thoughts on how being 10% braver can impact your life.
When Feeling Overwhelmed – Look For The Everyday Heroes
Today I had the honour of being invited to join the Helena Kennedy Foundation Award Winners Event at The House of Lords. It was a huge bonus to have Gemma Oaten as my guest. Julie Mills and the team (especially Shahida) pulled together a moving and poignant event...
A Day In The Life Of A World Class Reframer
When the first lockdown hit, like many others, I lost my business. As a keynote speaker, I relied on events - no events meant no work. I was in the fortunate position of not about to starve so set about doing what I’d always wanted and planned to do but had no time to...
How To Get Out Of Your Own Way So That You Don’t Look Back And Kick Yourself Later
Here are three statements people have said to me after this week’s keynotes. “That was inspirational! You’re the antidote to apathy!” “I was about to hand my notice in but after hearing you I’ve got my mojo back.” “Do you know where the toilets are? OMG it’s you!’ My keynote audiences are filled with people […]
How To Balance Life And Work In The Digital Age
My husband’s role was made redundant at Christmas. I would have panicked if it wasn’t the 5th time. The other four times have resulted in him landing an even better job – often in the same organisation. This time he decided to start a new chapter and join the family business – Human 1st Ltd. […]
The Truth About Me As A Keynote Speaker
Got a ‘Truth About You’ jar? Mine has a quote from the hit musical Hamilton on the front. Look at where you are Look at where you started The fact that you’re alive is a miracle I add all of my audience and client raves in my jar and re-read them all at […]
How To Be 10% Braver – Be A Positive Disruptor
It’s not HIStory, HERstory or THEIRstory – it’s yours. Bronnie Ware spent most of her career working as a palliative care nurse taking care of those in their final days of life. In her book ‘The Top Five Regrets of The Dying’, she describes the clarity and powerful mindset shifts people have when facing their […]
How Being 10% Braver Resulted In A Record-Breaking Tedx Talk
If you’ve ever described yourself using the word ‘just’ before your job title or role, this is for you. A few years back I was sat in an auditorium listing to Sue Cowley deliver her keynote. Sue has a unique way of harnessing and embedding curiosity, as is evidenced by her stellar work in education. […]
What I Learned From The Top 5 Regrets Of The Dying
Last week I wrote about doing a premortem on your work/life balance using Bronnie Ware’s The Top Five Regrets Of The Dying. As a palliative care nurse, she spent over ten years caring for patients in their last twelve weeks of life. Bronnie turned her insight into a blog, then a book. Spoiler alert: You […]
How To Be More Intentional in 2022
DOWNLOAD MY FREE TOOLKIT I have a history of setting ridiculously high expectations for myself and then beating myself when I fail. Also, I’m time short, and incredibly busy with loads of really important stuff. Oh yeah, and I also have a Netflix account. You know the...
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