Get Curious
Dig in to my blog for honest and open thoughts on how being 10% braver can impact your life.
Wellbeing For Idiots (Myself Included!)
Last week I delivered a wellbeing day for The Orwell Trust. That's 300 Everyday Heroes in total! I actually wanted to title the day "Wellbeing For Idiots (Myself Included)" because we all know what we could do to improve our physical and mental health but repeatedly...
EVENT: Bloomfest 2022 in London UK
Today’s the day! Bloomfest 2022 is on, baby 💥 I’m always appreciative of the opportunity to speak into people’s lives and I’m excited to be delivering the opening keynote on Fearlessness at Bloomfest today! As humans we want things to be better but at the same time...
I am Speaker Of the Year 2022!
The impossible has happened! I'm blown over and incredibly honoured to have won awards in three categories at The Speaker Awards: 🎊 Highly Commended for Best Virtual Gig🎉 WINNER - Best Live Gig and...🏆 WINNER - Speaker Of The Year! It's impossible because behind the...
Celebrate Your Everyday Heroes
This moment was captured last week by Bros in Mktg at The Speaker Awards. I'd just won Speaker Of The Year, but that's not why it's special. I've always been blessed with amazing friends in absence of a family growing up. I've had Everyday Heroes champion my...
How To Have A Lovely Weekend
My Saturdays are reserved for Lovely. The goal is to look back at the end of the day and to say 'You know what, today was lovely' - and mean it! Today's Lovely Saturday started with a Rubik's Cube race with my son who beat me with his 17-second solve, (mine may or may...
How To Bounce Back From Loss Without Becoming Bitter
On the same day I was booked to do seventeen TV and radio interviews promoting the BBC TV show The Apprentice, I had to go and identify my little brother’s body. A few months earlier, the previous season of The Apprentice had been in full swing, and the...
Three Steps To Breaking Your Most Destructive Old Habit
Your past is not a script for your future. My all-time favourite mantra. As a keynote speaker, I get to hang out with thought (and action) leaders. One of the loveliest human males I’ve had the pleasure of following on a couple of occasions is Kriss Akabusi. His...
How To Be Honest With (And About) Yourself
When was the last time you felt vulnerable? I asked my husband that a few years back. He thought for a moment and replied “Hmm I don’t think I’ve ever felt vulnerable!” Whaaaaaaat? Clearly, our day to day experiences had been different. Ed has always stood on the...
How To Stop Fear From Becoming Your Designated Driver
Who’s driving your bus? Back when my kids were young I found myself addicted to American Mommy Bloggers on YouTube.Mommy Bloggers are utterly fantastic in every way and put the overachieving Ms Rabbit from Peppa Pig to shame. Friendly, fun and always smiling with...
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