What’s your default setting? Human BEING or Human DOING? If making To Do Lists was an Olympic sport I’d have a lot more bling in my jewellery drawer! I used to have several lists on the go at the same time. Lists for home, work, health, my kids,...
The first Christmas present I gave my husband was a bauble I’d found on the tube. We moved into our first home a week before Christmas on a tight budget. That year our decorations were limited to a slightly tired tree and a bauble that had fallen off a drunk guy’s...
Last week I delivered a wellbeing day for The Orwell Trust. That’s 300 Everyday Heroes in total! I actually wanted to title the day “Wellbeing For Idiots (Myself Included)” because we all know what we could do to improve our physical and mental...
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