Full disclosure, for a large part of my life, my default setting was misery and depression. I was accustomed to waking up in the morning with a dark heavy cloud around me. I accepted that feeling as ‘normal’ and perfected the habit of disassociation to block the fog....
Ever felt like you have too much to do and too little time to do it in? I’m mum to three kids, I run my own businesses and now and again I like to make out with my husband so, it’s a yes from me. On any given day I’m juggling writing, coaching and...
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